Get Help Now

If you or a friend need to talk with a counselor for help or for resources available in your area, press the buttons below to connect to the Suicide & Crisis Lifeline, anytime 24/7.

message Chat With 988 Lifeline phone Suicide & Crisis Lifeline 988

If you are having an emergency, call 911.

Text or Call to 988 to reach the Suicide & Crisis Lifeline.Confidential support 24/7, for free.

Don't be afraid to ask for help.